About Us
Building alignment in body and mind. Creating strength with every movement. Transforming lives through mindful practice.
Your Mission
To help every client feel strong, balanced, and confident in their own body through mindful movement and reformer-based pilates — in a space that’s supportive, personalized, and community-driven.
To help every client feel strong, balanced, and confident in their own body through mindful movement and reformer-based pilates — in a space that’s supportive, personalized, and community-driven.
Our Vision
To make Pilates accessible and empowering for all, building a community that values daily wellness, body awareness, and long-term health over quick fixes.
To make Pilates accessible and empowering for all, building a community that values daily wellness, body awareness, and long-term health over quick fixes.
Founding Story
Re:formed Pilates was founded by Linda and Eleni, a mother-daughter team who share a lifelong commitment to health, balance, and community. With backgrounds that blend business, finance, and a deep passion for wellness, Linda and Eleni created Re:formed to be more than just a pilates studio — it’s a reflection of their shared belief that movement can reshape not only the body, but the way we approach everyday life. Drawing inspiration from their family’s strong entrepreneurial roots and their values of integrity, consistency, and care, they set out to build a space that feels both modern and personal — where every client feels seen, supported, and inspired to show up for themselves. Located in the heart of Astoria, Re:formed Pilates brings together precise movement, thoughtful design, and a welcoming atmosphere that embodies the family’s vision of wellness, redefined.
Re:formed Pilates was founded by Linda and Eleni, a mother-daughter team who share a lifelong commitment to health, balance, and community. With backgrounds that blend business, finance, and a deep passion for wellness, Linda and Eleni created Re:formed to be more than just a pilates studio — it’s a reflection of their shared belief that movement can reshape not only the body, but the way we approach everyday life. Drawing inspiration from their family’s strong entrepreneurial roots and their values of integrity, consistency, and care, they set out to build a space that feels both modern and personal — where every client feels seen, supported, and inspired to show up for themselves. Located in the heart of Astoria, Re:formed Pilates brings together precise movement, thoughtful design, and a welcoming atmosphere that embodies the family’s vision of wellness, redefined.
Eleni
Co-Founder
Co-Founder
When I started Re:formed Pilates, my goal was simple: to create a space where people can reconnect with their bodies, build strength, and feel genuinely supported. Pilates has a unique way of transforming not just how we move, but how we show up every day — with more balance, energy, and confidence.Whether you’re new to the reformer or deepening your practice, my hope is that you leave each session feeling stronger than when you arrived.
Eleni
Co-Founder
When I started Re:formed Pilates, my goal was simple: to create a space where people can reconnect with their bodies, build strength, and feel genuinely supported. Pilates has a unique way of transforming not just how we move, but how we show up every day — with more balance, energy, and confidence.Whether you’re new to the reformer or deepening your practice, my hope is that you leave each session feeling stronger than when you arrived.
Linda
Co-Founder
My love for wellness and balanced living is what led me to create Re:formed with my daughter, Eleni. Together, we wanted to build a studio rooted in care, clarity, and community — a place where every client feels seen, encouraged, and empowered in their practice. At Re:formed, I focus on creating a warm, organized, and thoughtful experience behind the scenes so that from the moment you walk in, you feel at ease. My hope is that the studio becomes a space where you can grow stronger, reconnect with yourself, and feel truly at home.
Linda
Co-Founder
Co-Founder
My love for wellness and balanced living is what led me to create Re:formed with my daughter, Eleni. Together, we wanted to build a studio rooted in care, clarity, and community — a place where every client feels seen, encouraged, and empowered in their practice. At Re:formed, I focus on creating a warm, organized, and thoughtful experience behind the scenes so that from the moment you walk in, you feel at ease. My hope is that the studio becomes a space where you can grow stronger, reconnect with yourself, and feel truly at home.
Meet the Team
Marie Grillo
Instructor
Marie Grillo
Instructor
Marie is a seasoned Pilates instructor with over 15 years of teaching experience across New York City. She has led hundreds of private sessions and apparatus-based workouts, tailoring each program to support her clients’ unique needs and goals. Known for her deep technical knowledge, precise cueing, and warm, supportive teaching style, Marie helps clients feel confident, challenged, and empowered in every class.
Marie Grillo
Instructor
Marie is a seasoned Pilates instructor with over 15 years of teaching experience across New York City. She has led hundreds of private sessions and apparatus-based workouts, tailoring each program to support her clients’ unique needs and goals. Known for her deep technical knowledge, precise cueing, and warm, supportive teaching style, Marie helps clients feel confident, challenged, and empowered in every class.
Daniel Brooks
Private Training Specialist
Daniel Brooks
Private Training Specialist
Daniel offers personalized one-on-one coaching for beginners, post-rehab clients, and advanced movers. His approach is supportive, tailored, and results-driven, ensuring every client feels confident and cared for.
Daniel Brooks
Private Training Specialist
Daniel offers personalized one-on-one coaching for beginners, post-rehab clients, and advanced movers. His approach is supportive, tailored, and results-driven, ensuring every client feels confident and cared for.
Sofia Alvarez
Instructor – Mat Pilates & Mindful Flow
Sofia Alvarez
Instructor – Mat Pilates & Mindful Flow
Sofia’s classes combine Pilates fundamentals with breathwork and mindfulness. She creates a calm yet challenging environment where clients can build stability, balance, and control.
Sofia Alvarez
Instructor – Mat Pilates & Mindful Flow
Sofia’s classes combine Pilates fundamentals with breathwork and mindfulness. She creates a calm yet challenging environment where clients can build stability, balance, and control.
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