Astoria native Lora Grillo learned Pilates from her twin sister, Marie, during the years they ran their now‑defunct Williamsburg studio, Heart & Soul Pilates—a classically based studio and community hub. She loves all forms of movement and is currently developing a personal exercise theory she calls “From the Left.” Lora lives in Brooklyn with Bessie, her very attractive and slightly unhinged kitten, and is delighted to be teaching at Re:formed Pilates.